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PROFESSIONAL SERVICES

 

- Specialise in youth athlete training. Offering 1 to 1 and group based sessions around strength and speed.

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- Fat loss programs aiming to reduce body fat and increase lean body mass.

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- Gain muscle mass/hypertrophy.

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- Small based 1 to 1 and group based sessions depending on your desired goals.

SERVICES

STRENGTH

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TRAINING

Fat Loss/

 

 

Hypertrophy

SPEED AND

 

AGILITY

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