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PROFESSIONAL SERVICES
- Specialise in youth athlete training. Offering 1 to 1 and group based sessions around strength and speed.
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- Fat loss programs aiming to reduce body fat and increase lean body mass.
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- Gain muscle mass/hypertrophy.
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- Small based 1 to 1 and group based sessions depending on your desired goals.
SERVICES
STRENGTH
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TRAINING
![](https://static.wixstatic.com/media/0dc0c3_cf7d5964a5274164b2be3f8c31768feb~mv2_d_1600_1200_s_2.jpg/v1/fill/w_186,h_140,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/0dc0c3_cf7d5964a5274164b2be3f8c31768feb~mv2_d_1600_1200_s_2.jpg)
Fat Loss/
Hypertrophy
![](https://static.wixstatic.com/media/0dc0c3_d03228e16e60499897aa973fa18df0d4~mv2_d_2592_1936_s_2.jpg/v1/fill/w_186,h_139,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/0dc0c3_d03228e16e60499897aa973fa18df0d4~mv2_d_2592_1936_s_2.jpg)
SPEED AND
AGILITY
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